FOOD from the SUNSHINE

Down Arrow

AT BAYGO we know that SUNSHINE is not only GOOD FOR YOU, it is also GOOD FOR YOUR FOOD.

Fresh Caribbean encapsulates the BAYGO food experience. Our menu is pan-Caribbean, showcasing a diverse range of dishes from across the islands. Quick, healthy, light and delicious, our Fresh Caribbean approach to food surprises and delights everyone who tastes it.

What's in the larder?

A lil THYME, make A LOT OF FLAVOUR

Thyme is packed with minerals and vitamins that are essential for optimum health. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium.
Thyme is packed with minerals and vitamins that are essential for optimum health. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium.

TASTES
NICE with a pinch of ALLSPICE

Also known as Jamaican pepper, this spice is widely used in Caribbean to add a little kick. It is packed with Vitamin C so great for your immune system.
Also known as Jamaican pepper, this spice is widely used in Caribbean to add a little kick. It is packed with Vitamin C so great for your immune system.

WE LOVE ACKEE in the MORNING

Ackee is the national fruit of Jamaica, and an integral part of local cuisine. It is rich in fibre and potassium, and acts as an all round boost to your immune system.
Ackee is the national fruit of Jamaica, and an integral part of local cuisine. It is rich in fibre and potassium, and acts as an all round boost to your immune system.

HOT like a SCOTCH
BONNET

The heat-giving chemical Capsaicin in chillies triggers the brain to produce endorphins, natural painkillers that promote a sense well-being.
The heat-giving chemical Capsaicin in chillies triggers the brain to produce endorphins, natural painkillers that promote a sense well-being.
Happy Body
makes a HAPPY MIND
Happy Body
makes a HAPPY MIND